For years, Metal Tech teacher Erik Trost, has been teaching students practical life skills like welding, operating machinery, and how to do multiple other tasks related to metal technology.  The main goal of these classes is to give students the opportunity to learn how to safely  operate industry...

As fall sports came to an end, winter sports started up last week. Senior captains Maddie Johnson and Cally Peterson gave their input about the first few weeks  of the basketball season.  Traditionally the girls have two practices a day, one in the morning beginning at 5:45 am and one at night from...

As audience members took their seats in the performing arts center, excitement rang through the chamber and families chattered amongst themselves while they awaited the start of the show. Glenn Morehouse Olson (Mrs. MO), who has directed over 50 productions at SFHS, most recently directed the school’s...

The eyes of the nation and the world were on one man. In a world of massive fruits and vegetables there is a pumpkin to top them all. Travis Gienger won the competition for world's largest pumpkin in Half Moon Bay, California.  Travis Gienger is a horticulture teacher who has grown over 100 massive...